Monday, July 28, 2008
Despite the fact that I ate my weight in bacon this weekend, the SparkPeople nutrition tracker helped me keep my overall calories in-check (well, most of the weekend anyway, lol). I also made a very conscious effort to go to the gym three nights this past week. But my biggest motivator? A nurse I work with but haven't seen in months saw me Saturday and said, "Wow, you look great." Who wouldn't be motivated by that?